Ascend Pre-Flight Day 33
The Gap Map - BODY
Today, we'll set your 90 day challenge for BODY. Watch the video, and follow the instructions to complete the assignment.
Today's assignment
1 | Watch today's video | |
2 | Complete the BODY Gap Map for your 90 Day Challenge | |
3 | Take a photo of your completed BODY Gap Map and post in Facebook | |
4 | Reply to at least one other photo in Facebook | |
5 | Complete Core 4 for today and post in the Facebook group |