Ascend Pre-Flight Day 17

BONUS: Self Love & confidence

This is a bonus video about how to love yourself and gain confidence. Watch the video, and follow the instructions to complete the assignment.

Today's assignment

1
 Watch today's video
2
 Complete the journal assignment below
3
 Take a photo of your list and post to Facebook
4
 Reply to at least one other video in Facebook
5
 Complete Core 4 for today and post in the Facebook group

Journal Assignment

In your journal, complete the following:

  1. Make a bullet list of the things that make the unapologetic version of you

Once you are satisfied with what you've written, take a photo and post to the Facebook group.

Read at least 1 other video and leave a comment.

Title your post: Day 17 - Unapologetic Me