Resources
As we progress throughout the program, additional resources will be added here.
Miscellaneous
- [accessally_has_any_tag tag_id='231' comment='AA_Pre-Flight_16']Habit tracker for Android
- Streaks tracker for iOS[/accessally_has_any_tag][accessally_has_any_tag tag_id='234' comment='AA_Pre-Flight_19']
- Fact Map Template (GDocs - make a copy in your own account)[/accessally_has_any_tag][accessally_has_any_tag tag_id='237' comment='AA_Pre-Flight_22']
- Stacks Template (GDocs - make a copy in your own account)[/accessally_has_any_tag]
Body
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Being
- [accessally_has_any_tag tag_id='182' comment='AA_AscendGroupProgram_Base_Access']The Atlas of Emotions - http://atlasofemotions.org/[/accessally_has_any_tag]
- [accessally_has_any_tag tag_id='182' comment='AA_AscendGroupProgram_Base_Access']Anything by Dr. Joe Dispenza. Check out his YouTube channel as well as his books.[/accessally_has_any_tag][accessally_has_any_tag tag_id='228' comment='AA_Pre-Flight_13']
- Headspace Meditation App - free intro to meditation course
- Insight Timer App - free topic-based meditations
- The 5 Minute Journal
- One Line a Day Journal[/accessally_has_any_tag][accessally_has_any_tag tag_id='233' comment='AA_Pre-Flight_18']
- BOOK - Daring Greatly by Brene Brown[/accessally_has_any_tag]
Balance
- [accessally_has_any_tag tag_id='182' comment='AA_AscendGroupProgram_Base_Access']BOOK - The 5 Love Languages by Gary Chapman[/accessally_has_any_tag][accessally_has_any_tag tag_id='229' comment='AA_Pre-Flight_14']
- Messenger for Kids
- Deposit examples[/accessally_has_any_tag]