Ascend Pre-Flight Day 3

Facts vs. Feelings

In today's video, we'll talk about how we all lie to ourselves because of our feelings instead of looking at facts. Watch the video, and follow the instructions to complete the assignment.

Today's assignment

1
 Watch today's video
2
 Complete the journal assignment below
3
 Record a video response and post in Facebook
4
 Reply to at least one other video in Facebook

Journal Assignment

In your journal, answer the following questions:

  1. What lies have I been telling myself?

Once you are satisfied with what you've written, record a video NO MORE THAN 2 MINUTES and post to the Facebook group. You can use your phone to make it easy, or your webcam. You can either pre-record and upload, or go live in the group.

Watch at least 1 other video and leave a comment.

Title your post: Day 3 - My Lies